Perfect Destinations for Yoga and Meditation
I am sure you feel refreshed after your daily morning yoga or meditation session at the local wellness centre but just imagine the levels of Zen-like relaxation you would experience from performing your Sun salutation poses overlooking Bali’s rice fields or practicing spiritual meditation in an ancient Buddhist temple or fragrant apricot orchard amongst the mountains and valleys of Ladakh.
And guess what, Yoga retreats and wellness getaways are becoming increasingly popular among not only long-time Yoga practitioners, but also people who have never set foot inside a Yoga studio before. A Wellness Holiday will do more than simply help you unwind from the stresses of everyday life, it will also help you stay active while on vacation, deepen your practice and learn more about Yoga and meditation while enjoying your holiday. Free yourself from your modern-life’s daily routine, mix a beautiful cocktail of yoga and meditation with travel, then lay down your exercise-mat amidst some of Asian’s most beautiful scenery.
In today’s issue of Secret’s Out, we have collated seven of Asia’s best destinations for a wellness holiday. These are places you can unwind, hone your wellness skills and enjoy a myriad of restorative activities to channel your chi between classes.
So, light a few incense sticks, pour yourself a glass of your favourite libation, strike a pose and meditate on our offering of the best destinations for yoga and meditation in Asia. Om Shanti!