Yoga is an indispensable aid to good health, a natural and enjoyable way to bring your mind, body and spirit back into balance. Increasing numbers of people are finding that a simple yoga routine can add hugely to the enjoyment of life. The Hermitage Neeleshawar offers the opportunity to practice yoga in the most beautiful and serene natural surroundings.
Picture a graceful coconut palm grove cooled by balmy breezes from the Arabian Sea…. it is hard to imagine a more idyllic setting.
All accommodation packages take advantage of this delightful setting with a ‘Tuning into Nature’ session that includes a guided meditation built into a walk along the private beach.
The yoga classes take place in the newly built Patanjali Yoga Hall overlooking the beach. The building is made of wood and stone and is light, spacious and airy. It sits at the south of the plot offering fine views of the ocean while providing a calm and tranquil atmosphere lulled by the sound of the waves.
The on-site teacher Shri Anil Kumar, has been teaching classical Hatha Yoga (Ashtanga Yoga School) for eleven years.
Anil has a post graduate diploma in Yoga Therapy (PGDYT) from SVYASA Yoga University Bangalore; a diploma in Yogic Science & Indigenous Health Care (DYS) from Kannur University and a diploma in Yogic Science & Naturopathy (DNYS) from New Delhi. He has also taken a Yoga Vedanta course from the Yoga Vedanta Forest Academy in Rishikesh.
His teaching emphasis is always on ease and naturalness, so that the body is gently cultured and the nervous system refined of its impurities in a gradual and systematic way.
Namaste!
